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Very good to hear! I haven't really been doing much different, but I haven't been as hungry lately, and I'm not sure why. But I lost almost 9 pounds in the last week because of it. Down about 30 since this time last year. Which is helping with other problems it seems.
Kermit the frog is a sissy.
21 lbs. for me, it's made a huge difference. I'm sure it don't seem much to you guys but before I started back on my diet, I was extremely winded just walking to the bathroom, but now every couple of hours I walk 5 or 6 trips down the hall to the back bedroom without getting winded.
Sounds like a TON to me.. it’s not easy-but you’ve been DOING IT. A lot to be said for that. Keep it up man! Something to consider-especially to continue in the right direction IMO would be starting off slow with “chair/sitting stuff” from DDPY.. The stories, and results have been miraculous to say the least.. When your body gets accustomed to not being able to be very mobile-breathing is the first thing to give you issues when you DO try much mobility.. Getting your heart, lungs, and MIND back in shape will help TREMENDOUSLY.. First thing, and most important would be to get rid of any negative, preconceived notions of “yoga”, and give it a fair shake.. I highly recommend watching a short “testimonial”, or video documented journey, and result.. Would be more life changing than you could ever imagine if you found the determination to give it a go.. It sure seems to me like you have the ability; considering exactly what you’ve been doing ALREADY..
) were more than a bit winded from very little activity before they started..
Great words of advice and the videos are truly inspirational. I remember seeing the Butterbean video a few years ago.Sounds like a TON to me.. it’s not easy-but you’ve been DOING IT. A lot to be said for that. Keep it up man! Something to consider-especially to continue in the right direction IMO would be starting off slow with “chair/sitting stuff” from DDPY.. The stories, and results have been miraculous to say the least.. When your body gets accustomed to not being able to be very mobile-breathing is the first thing to give you issues when you DO try much mobility.. Getting your heart, lungs, and MIND back in shape will help TREMENDOUSLY.. First thing, and most important would be to get rid of any negative, preconceived notions of “yoga”, and give it a fair shake.. I highly recommend watching a short “testimonial”, or video documented journey, and result.. Would be more life changing than you could ever imagine if you found the determination to give it a go.. It sure seems to me like you have the ability; considering exactly what you’ve been doing ALREADY..
FWIW, nearly everyone that finds themselves using his videos for their “program” (even free workouts on YouTube
Thank you, ya nut case.
