Alot of people dont understand the power of food. All the fruits and veggies are here for a purpose. Tomatoes and leafy greens fight cancer, fruit gives you liquid and helps retain it.. Apples and bananas bind you up, too much apple will do the opposite etc. I dont buy nothing canned or pre made for the most part. I feel better and better charged since.
I had to take time off work and heal my body. I was eating junk and acting like it. I would get up, eat, and have me a cigar. After a few puffs, I'm coughing plemn up aggressively for an hour or two.
I still smoke, but since my diet, not much phlemn.
Fyi, alot of people claim lactose intolerence. Milk, flour, and I want to say some salts are bleached..... my favorite part....... the news says covid is so dangerous, yet how many food recalls have we had in the last year or two?
I agree they changed our veggies also, and I am really picky where I buy from.