Doom!
Team Dust Devil
Community Leader
Lifetime Supporter!
Supporter
Excellence Award
Hospitality Award
Build Thread Contributor
RC Showcase: 6
- Messages
- 18,173
- Reaction score
- 43,757
- Points
- 2,690
- Location
- Central California
- RC Driving Style
- Bashing
- Crawling
- Scale Builder
- Flying
Congrats on the progress! And thumbs up to a fellow Nikon user.I'm working on being more careful with my eating since I've developed Type 2 Diabetes in my 60s. When my sweet tooth used to kick in, I'd have ice cream, cookies, etc. Instead, tonight I made a batch of oatmeal.
I chopped up some almonds, walnuts, and sunflower seeds, then added ground flax seed, some dried blueberries, cranberries and raisins and a little bit of butter. Tasty and healthy. Changing my eating habits is proving effective... my blood test this week showed my A1C is below 6 for the first time since it's been monitored regularly. It helps in other ways, too. I've lost 13 pounds since summer.
(I know I should post a photo to go along with this but I'm one of the few folks who doesn't own a mobile phone, so it's a bit of a project to do so. To post a photo, I have to break out the mirrorless digital Nikon, take the photos, remove the storage card or connect the camera to download the files to the computer, edit them to reduce the file size, then upload them.)