No problem Pete, welcome to the forum.
I have been prattling on about breakin for a while now. The heat cycle method is the way to go. I think the manufactureres are just timid about anything new, or maybe they are afraid some numb nut like Christian will put his whole truck in the oven!
Anyway, I made a break-in bench after the technique described in the Ultimate Nitro Tuning Guide. Here is a photo in my gallery:
Here is a link to the full story:
https://www.rcnitrotalk.com/gallery/showphoto.php?photo=2789&papass=&sort=1&thecat=500
Thier method is scary: they recommend heating it up and starting it and running it wide open, for 1 minute to 3 minutes, allowing to cool between runs. But after breaking in several engines in the last few months, I have developed a personal approach to this method. I don't think the propeller is necessary.
The real secret is to warm it up with a hair dryer or heat gun first. A new engine actually has an interference fit between the piston and sleeve, or less-than-zero clearance. If you start it and/or run it cold, a lot of material is worn off the piston immediately, and its life will be reduced. If you heat it first, the sleeve expands, allowing the parts to move freely.
First of all, get a temp measuring thing, like the Duratraxx ($25 US). Then heat your engine to, I'd say 180F+, start it and drive around at part throttle. Set the carb slightly rich, and maintain 180 to 200F. If the weather is cold, wrap foil around the head to keep the temp up. Run it for 1 minute five times, allowing it to cool completely each time. Then increase run times to 2 minutes, five times, then 3 minutes. After 45 minutes it should be done.
I did the full propeller break-in shown in that photo, and after 2 months my Picco 26 is still so tight it is hard to start when cold. In fact I still warm it up with a heat gun if it is less that 75 F.