Well, with stock plastic diff housings, I found it impossible to shim anything. They fit so snug side to side that I couldn't put any shims in without putting excess stress on the bearings.
With that in mind, I have converted one diff in an old savage to having stock internals (4 spider version), but an alloy diff case. This allowed me to shim properly since they have a bit of extra slop.
There is more than one benifit of running alloy cases.
1st and perhaps most important, the shimming is allowed and you can get your gear lash perfect. Takes time and effort, but is worth it.
2nd is that the case doesn't wear/flex/warp and cause gear lash changes over time.
3rd, it case is less likely to warp due to high powered engines or low gearing.
4th, you have alloy threads holding your skidplate on and half your shock tower.
The only drawbacks I've come accross is the cost, $30 a piece for the cases and that you can't use XL or X diff output drive cups. They are too big to fit either aftermarket cases I've used (dynamite and Hot Racing).
I recently blew both diffs in a new to me savage. I have no idea how much fuel was ran through them, but I do know the owner I got it from doesn't understand landing on power is bad. So, they gave out pretty quickly after I aquired the truck.
I bought two new XL diffs off ebay and 2 new alloy Hot Racing diff cases from LiquidRC. That's how I know the XL diff output shafts are too large to work. I had to use the ones from my blown diffs instead.
Considering the one I did in my old savage now has a new owner and I know at least 6+ gallons of use has gone through it, that the alloy cases really do help the life of the diff ring/pinion gears. The gears still look like new in his and he just recently blew the front diff that I didn't replace with an alloy case.
Now my truck should be bullet proof as far as the diffs are concerned, but considering snow is on it's way, traction will be minimal. But rest assured I'll find out the life next season.
Geez... sorry for the rambling.