I use McCoy MC-59 and OS A8 plugs primarily.
Yes, when you remove the air fliter, the carb opening should be a 1 to 1.5 mm opening at idle and the carb should return to that set-up when you let off the throttle trigger. If it doesn't, or sticks, you need to check for binding in the throttle/brake linkage and re-center your servo. Also, check your trim setting on the TX. If it suddenly opens up on you when you're not touching the TX, could be a glitching problem with your electronics. Just want to check and make sure you have no exposed wiring and consider putting a piece of fuel line over the header sprng.
I don't think it dying at throttle up has anything to do with your idle screw setting. If you have set all your needles back to factory and still cannot get it dialed in, then I'd pull the mill and break it completely down. Clean it up really good. Take the carb completely apart and make sure all the little gaskets are there. Clean it up and blow compressed air through it. When you put it back together, put RTV sealant on the back plate and carb. throat, really seal that sucker up! Also, check your fuel line and fuel tank for leaks and change those out if necessary.