There are a couple of ways to skin this cat, Pirata. That and the keyboard problem you mentioned in another thread. Retread has you on a good start for the OUTLOOK issue. I personally start with right clicking on OUTLOOK and selecting properties and going through that route. There is also an internet setup tool that helps to configure OUTLOOK. You can give me a ring, or follow the steps that Retread has given you.
As for the cox information. Cox is a POP3 server set-up.
The inbound mail for this area is POP.EAST.COX.NET
The outbound mail for this area is SMTP.EAST.COX.NET
You will need your username and password information to make things go smoothly.
You should be set-up on a DHCP server...so you shouldn't really need to get an IP.
Let me know if there's more you need.