Sidewinder is one of the best fuels out there, run that. Believe it or not fuels with 9-12% oil are WAY easier to tune with and are better for the engine.
I run 30% with 8-10% oil. My engines start easier, reach operating temp faster and run much cooler making a lot more power. High oil content fuels are hard to get an engine up to temp with and generate excess heat once the emgine is fully heat saturated. this can result in tuning errors because the engine is struggling trying to compress all that excess oil.
I ran 30% in my 3.3 Revo, it was flat out faster than any other Revo I raced against.It still had the same amount of compression at 4 gallons as it did at 1 gallon. piston was clean as could be with zero signs of detonating.
3.3 with Traxxas heavy duty plugs and 30% fuel is a wicked combo.
Pretty much any BB engine needs 30% fuel to run right, the head clearance is set for that nitro % from the factory. Medium to cool plugs are the norm for BB engines. Except when you get into Turbo head engines, 90% of turbo engines need a super hot plug.
Traxxas engines generally run very warm too, don't sweat it Just plan on installing new bearings after 3 gallons of use, they get sloppy and allow the crank to wobble which in turn eats the rod bushing and blows glow plugs left and right.
Top fuel is garbage, Blue Thunder is a close second. The Blue Thunder HP8 is the only one i'll touch, and that is only if there is no other alternative ATM.
One more thing, the exhaust on the Aftershock is a muffler, not a tuned pipe. Pick up a Losi HT pipe for it. It will run 10X better.