Consistency is key to winning championships; but not necessarily races.
Early on at the onset of beginning serious RC competition in any racing series, it is beneficial to ask oneself, "Do I want to win races or win championships?"
Be the answer to win races, then let it all hang out on the track. Win or break trying. Consistency seldom enters into the equation.
Be the answer to win championships, then consistency comes to the fore as one of the primary considerations.
Baker's idea of a Consistency Competition pits one against oneself in an effort to improve chances of winning championships, and along the way, perhaps a few races as well. Good luck.
My 2cents. -AC