The way I would do it if my engine was totally out of tune (requires temp. gauge):
1. Reset the needles to stock settings (including idle gap).
2. Run the car until the chassis gets warm.
3. Check the temperature (with a gauge at glow plug) by pulling right up to you after running the car (not idling) and shoot for a range of 230-250 degrees F. If it is hotter, richen the HSN 1/12th turn (1 hour). If it is cooler, lean the HSN 1/12th turn. Smoke should be visible from low to mid rpms while accelerating or you are running too lean.
4. Once that is in the right temperature range, run the car some more, and bring it in quickly. Pinch the fuel line next to the carb, and see how many seconds it takes to kill the engine. If it takes less than 3 seconds, richen the LSN 1/12th turn, if it takes more than 5 seconds, lean the LSN 1/12th turn. Smoke should be visible from low to mid rpms while accelerating or you are running too lean.
5. Re-check to make sure that the LSN adjustment didn't put you outside of the temperature range (adjust accordingly w/ HSN if so).
6. Once HSN and LSN are set as listed above, adjust the idle to be as high as possible without engaging the clutch. Lift the car off of the ground, so that all four wheels are not touching, and adjust the idle as high as you can without causing the wheels to spin. Adjusting the idle screw clockwise will cause the idle to increase, and vice versa.
7. Repeat this process from step 2 on any time the weather changes, you change fuel, exhaust, glow plugs, if engine performance changes, or at the beginning of a new day of driving.
NOTE: Allow at least 30 seconds of driving in between adjusting needles to see the full effect of changes made.